Omega 3 fatty acids are necessary for human health, they are found in fish, such as salmon, tuna, sardine, other sea foods including algae and in fewer amounts in nut oils.
Our Omega -3 has a high concentration of the two most potent omega-3 fatty acids :
- 500mg eicosapentaenoic acid (EPA) &
- 335mg docosahexaenoic acid (DHA) EPA and DHA
have been shown to provide a wide variety of clinical benefits that varies from brain and eye development in infants, to the maintenance of cardiovascular health in adults and seniors.